Gymnastics

Gymastics tutorials

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An wxcellent series of tutorials on the most common gymnastic skills and moves, as well as strengthening and warm-up exercices HERE. Some examples:

 

Round off tutorial:

 

Handstand tutorial:

 

Strength and conditioning:

Art of Gymnastics

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Alphabet Gymnastics. This video shows a young gymnast performing gymnastic skills from A to Z

 

This video features purely awesome world class flexible gymnasts and artists from Germany, Russia, Ukraine, France, Belgium and Hungary. Some of them performed for the world famous circus called Cirque du Soleil, some of them were world and european champions in their discipline. The basketball dunks are performed by the awesome stunt team called Lords of Gravity from Hungary.

 

Best of 2013 Gymnastics

 

 

Gymnastic Basic Skills

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You can see the subtitles by clicking the "CC" red button on the video control bar.

Learn how to perform forward and backward rolls for beginning gymnastics moves in this free online gymnastics lesson video. Expert: Sibylle Walters Contact: www.flairsgymnastics.com Bio: Sibylle is a former German National Gymnastics Champion. Sibylle has coached thousands of students since 1984. Filmmaker: Paul Muller

Learn how to perform a cartwheel for beginning gymnastics moves in this free online gymnastics lesson video. Expert: Sibylle Walters Contact: www.flairsgymnastics.com Bio: Sibylle is a former German National Gymnastics Champion. Sibylle has coached thousands of students since 1984. Filmmaker: Paul Muller